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This usually happens in the spring or autumn, when you’re exposed to triggers like grasses, pollen, and certain flowers. Seasonal allergies are common and may cause “allergic shiners,” which are dark circles under the eyes caused by swelling of the area and dilated (enlarged) veins. You can also use under-eye concealer to camouflage them. If you're struggling with chronic insomnia, online programs that teach cognitive behavioral therapy for insomnia (CBT-I) may also help.įor a quick and temporary fix for your dark circles, apply a cold pack or an ice cube to the under-eye area to help constrict swelling and reduce the appearance of dark circles. Make sure you stick to a regular bedtime and wake-up time, limit alcohol and caffeine, and turn off screens an hour before you go to bed.

Getting more sleep can help relieve dark circles. This can cause light to reflect off the area in a way that makes it look like you have dark under-eye circles. When you’re really tired (or you’re rubbing your eyes a lot), excess fluid may accumulate under your eyes or the blood vessels under your eyes may swell. Stronger treatments, including chemical peels and laser therapy, may be recommended by your dermatologist.Ĭommon causes of dark circles 1. Many treatments for dark circles are simple, such as getting more sleep and applying creams to help firm and brighten the under-eye area. In people with darker-toned skin, under-eye circles may be caused by a true darkening of skin pigment in the area, which is a condition called periorbital hyperpigmentation. Some people are more likely to get dark circles under their eyes due to genetics. Others include trauma to the eye, low thyroid levels, and loose skin around the eyes. Allergies are another common cause of dark circles.

Lack of sleep can also cause puffiness, or “eye bags,” under your eyes. Why do dark circles under the eyes happen?ĭark circles under the eyes are commonly caused by thinning skin or from swelling and enlarged blood vessels.ĭark circles often develop when you haven’t slept in a while.